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Episodes

April 30, 2024

Breaking Barriers

In this episode of Tru You, Kelley and Debbie have a real conversation with special guest Markeyta. What happens when you stand on your worth and break down barriers to achieve your dreams? In this episode we discuss entrepr...

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Feb. 29, 2024

Living with the Pressure

In this episode of Tru You, Kelley and Debbie let down their personal walls and share their struggles with high blood pressure and weight loss. They discuss the importance of listening to your bodies and caring for yourself,...

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Jan. 27, 2024

New Beginnings

In this episode of Tru You, Kelley and Debbie talk with special guest Lawana who shares the importance of walking in God's purpose and following the vision for your life. We discuss why she chose to write her book, Vision …

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Nov. 30, 2023

No Longer Silent: Exposing Domestic Abuse

In this episode of Tru You, Kelley and Debbie talk with special guest Karen again for a second time but regarding a serious topic on domestic abuse. We discuss the shocking statistics, how Karen moved from trauma to healing,...

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Oct. 28, 2023

Dementia and the Black Community

In this episode of Tru You, Kelley and Debbie talk with special guest Gail who shares her journey as a dementia caregiver for her mother. We discuss why she chose to write a book about her experience, the different types …

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Sept. 22, 2023

Counseling and the Black Community

In this episode of Tru You, Kelley and Debbie talk with our amazing guest Tanisha who is a licensed clinical professional counselor. We discuss the effects of the pandemic then and now within the black community, generationa...

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July 31, 2023

Stepping Into Your Purpose

In this episode of Tru You, Kelley and Debbie have an insightful conversation with special guest Dana. What happens when you turn hopelessness and depression into healing and new found purpose? In this episode we discuss rea...

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June 11, 2023

Suffering in Silence: Black Women & Fibroids

In this episode of Tru You, Kelley and Debbie talk with special guest Deanna who shares her story and experience dealing with uterine fibroids. We discuss the importance of listening to your bodies and caring for yourself, s...

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May 3, 2023

Black Women's Health Matters

In this episode of Tru You, Kelley and Debbie talk with special guest Dr. Kara Davis who is an Internist at the University of Chicago Medicine. We discuss the importance of caring for ourselves as black women, the distrust i...

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April 1, 2023

International Identity in America

In this episode of Tru You, Kelley and Debbie had the pleasure of speaking with special guest Sarah. We discuss with Sarah her experience coming to America from Democratic Republic of Congo (DRC). Topics include thoughts on...

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Feb. 21, 2023

Climate and Environmental Justice and the Black Community

In this episode of Tru You, Kelley and Debbie talk with special guest Aliaa. We discuss the importance of recognizing climate and environmental injustice, how it effects our communities, and what can be done to address and ta...

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Jan. 29, 2023

Education and Advocating for our Black Children

In this episode of Tru You, we had the pleasure of speaking with special guest Monica who is a parent, principal and former teacher. We discuss the struggles of navigating the education system, advocating for our black childr...

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Dec. 24, 2022

Karen's Sister Kate

In this episode of Tru You, we kick off our 1st episode of the second season with special guest Lena. Lena shares her personal experience with a Kate. We also discuss white encounters, bias, feelings of being guarded, and re...

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Nov. 21, 2022

Dialysis in the Black Community

This episode of Tru You is a part 2 from last month as we dive deeper and discuss dialysis in the black community. Kelley and Debbie talk with special guest LaKeshia who is a nurse educator and sees the effects …

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Oct. 2, 2022

Organ Donations in the Black Community

This episode of Tru You is a great discussion about organ donations in the black community. Kelley and Debbie talk with special guest Jackie who is the CEO of National Kidney Foundation of IL. We discuss the need and lack …

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Aug. 30, 2022

Family Reunion

This episode of Tru You is all about Family! Kelley and Debbie talk with special guest and cousin Ebone'. We discuss the importance of the black family, reunions, and legacy. What happens when there is a disconnect and bro...

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June 22, 2022

Sister Circle

In this special episode of Tru You, Kelley & Debbie are able to speak with special guests Dallis and Caylin along with Latesha who is a mental health professional from NAMI. This generational sister circle gave us the opport...

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May 7, 2022

A Mother's Love

In this episode of Tru You, Kelley & Debbie have a heart to heart on what it means to be a black mother. They discuss the love they feel as a daughter and love displayed as a mother and the …

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March 31, 2022

Healing the Soul

In this episode of Tru You, Kelley & Debbie talk with special guest Pastor Karen. We open up about how the black woman pastor is viewed in the black church and the highs and lows of working in community in …

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Feb. 28, 2022

Stepping Out on Faith

In this episode of Tru You, Kelley & Debbie have an enlightening discussion with special guest Deniene. What happens when you decide to step out on faith and start your own business? Topics of discussion include finding str...

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Jan. 16, 2022

The Face Behind the Mask

In this episode of Tru You, Kelley & Debbie have a deep discussion with special guest Tanya. They discuss the struggles of being the face behind the mask as black women in the workplace. Topics of discussion includes the fru...

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Dec. 17, 2021

Unapologetically Black

In this episode of Tru You, Kelley connects with special guests Caylin & Caliyah where they discuss what it means to be unapologetically black. Topics of discussion includes representation, having pride in who you are, the s...

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Nov. 12, 2021

Generational Hush

In this episode of Tru You, Kelley & Debbie spend time with special guest Marsha where they discuss generational silence within their families and how it has affected them . Topics of discussion includes unspoken stories, br...

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Oct. 9, 2021

Trailer

We are Tru You Podcast, a storytelling space for self-discovery. We use this safe brave space to address racial trauma and healing for black women through our own lived experiences. Your co-hosts Kelley and Debbie are a mot...

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