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Tru You Podcast

Tru You Podcast

Welcome to Tru You: A Storytelling Space for Self-Discovery. In this safe brave space we will address racial trauma and healing for black women through our own lived experiences. This mother daughter dynamic duo will bring real conversations on real issues each month with special guests as we explore "What do I need for racial healing?"Tru You is bought to you by Radiant Vessels and sponsored by Proviso Partners for Health.

Recent Episodes

Partnering Relationships
4
Dec. 15, 2024

Partnering Relationships

After a long hiatus, we are back with another exciting episode of Tru You! Debbie speaks with Kelley and brings back special guest Aliaa. They share their incredible summer and the things they were able to achieve in the Maywood community. They also share the ups and downs of partnering relationships, outside barriers, racial trauma, and finding healing. Please subscribe to our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our visit our website www.truuyou.org and leave reviews and
Breaking Barriers
3
April 30, 2024

Breaking Barriers

In this episode of Tru You, Kelley and Debbie have a real conversation with special guest Markeyta. What happens when you stand on your worth and break down barriers to achieve your dreams? In this episode we discuss entrepreneurship, facing racism and systemic barriers and finding healing. Check out and support MarLatSco Group LLC at www.marlatsco.com. You can also find supportive resources by clicking on the link to Let's Be Well Inc. and email at letsbewellnfp@gmail.com Please also subscrib
Living with the Pressure
2
Feb. 29, 2024

Living with the Pressure

In this episode of Tru You, Kelley and Debbie let down their personal walls and share their struggles with high blood pressure and weight loss. They discuss the importance of listening to your bodies and caring for yourself, racial disparities for black women, and address trauma and healing. Please check out our YouTube channel, www.youtube.com/@TruYouPodcast/videos or our website www.truuyou.org and leave reviews and comments.
New Beginnings
1
Jan. 27, 2024

New Beginnings

In this episode of Tru You, Kelley and Debbie talk with special guest Lawana who shares the importance of walking in God's purpose and following the vision for your life. We discuss why she chose to write her book, Vision Beyond Measure , why sharing her journey was important, and how this book can help those who need healing . More info about Lewana can be found on www.lewanamichelle.com and her book, Vision Beyond Measure, is available for purchase through Amazon. Please check out our YouTube
No Longer Silent: Exposing Domestic Abuse
10
Nov. 30, 2023

No Longer Silent: Exposing Domestic Abuse

In this episode of Tru You, Kelley and Debbie talk with special guest Karen again for a second time but regarding a serious topic on domestic abuse. We discuss the shocking statistics, how Karen moved from trauma to healing, and why she feels it is important to share her story. **Please note that this episode contains depictions of violence that some may find disturbing. If you need to, don't be afraid to reach out for help and call the National Domestic Violence Hotline: 800-799-7233 Please c
Dementia and the Black Community
9
Oct. 28, 2023

Dementia and the Black Community

In this episode of Tru You, Kelley and Debbie talk with special guest Gail who shares her journey as a dementia caregiver for her mother. We discuss why she chose to write a book about her experience, the different types of dementia, and the disparities within the black community. Gail is the author of The Fading Garden: A Daughter's Journey with Dementia. Available for purchase on Amazon November 4th! Please check out our new YouTube channel, www.youtube.com/@TruYouPodcast/videos or our websi